16.11.08

Exercises for the back

What some people feel about exercise (me included).

Those who think they have not time

for bodily exercise will

sooner or later have to find time for illness.

~Edward Stanley

Fitness - if it came in a bottle, everybody

would have a great body. ~Cher

The only exercise some people get is

jumping to conclusions,

running down their friends,

side-stepping responsibility,

and pushing their luck!

~Author Unknown

Exercise is a dirty word.

Every time I hear it,

I wash my mouth out

with chocolate. ~Author Unknown

Whenever I feel like exercise,

I lie down until

the feeling passes.

~Robert M. Hutchins

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Some exercises for the back:

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